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Your physician can scream "fruits are healthy" until he's blue in the face...
But he can't turn a blind eye to the medical research...
Each and every person who eats these fruits cannot possibly be cured of their toenail fungus.
It will get worse. They will end up needing more anti-fungal medication that has dangerous side-effects like liver failure and death. Either of those can ruin your whole day.
Worst of all...
Most people eat at least one of these fruits 3x per week!
But some sufferers say that once they STOPPED eating these fruits, they noticed their toenail fungus DISAPPEARED!
Here's the list of fruits that are secretly feeding your fungus:
Click here to find out and make your fungus DISAPPEAR FOR GOOD.
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Disclaimer: Please note that the information provided in this email is not intended to be a substitute for professional medical advice, diagnosis or treatment. The content, including text, graphics, images, and information, contained in or made available through this email is for general informational purposes only. Our company does not make any guarantees or representations regarding the accuracy, completeness, reliability, or usefulness of the information contained in or made available through this email. The information is subject to change without notice. We strongly encourage you to seek professional medical advice, and to confirm any information obtained from or through this email with other sources. It is essential that you review all information related to any medical condition or treatment with your healthcare provider
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A recent article from Millie you might have missed:
The Top 10 Rules for Healthy and Beautiful Hair: Preventing and Treating Hair Loss
Hair loss can be a frustrating and stressful experience, affecting both men and women.
As we age, our hair becomes more vulnerable to damage and hair loss.
However, with the right knowledge and practices, you can slow down the process of hair loss and promote healthy hair growth.
In this article, we'll share 10 tips and tricks to help you keep your hair healthy and beautiful:
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Use a gentle shampoo: Choose a gentle, sulfate-free shampoo to avoid stripping your hair of its natural oils. Harsh shampoos can damage hair and exacerbate hair loss.
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Massage your scalp: Massaging your scalp with your fingertips can improve blood circulation and promote hair growth. Try massaging your scalp for a few minutes each day.
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Avoid tight hairstyles: Tight hairstyles like braids, ponytails, and buns can cause tension on the hair follicles and lead to hair loss. Opt for looser hairstyles that don't put stress on your hair.
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Eat a healthy diet: Eating a diet rich in protein, iron, and vitamins can help keep your hair healthy and prevent hair loss. Include foods like eggs, leafy greens, and lean meats in your diet.
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Take supplements: Supplements like biotin, iron, and zinc can help promote hair growth and prevent hair loss. Talk to your doctor before starting any new supplements.
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Reduce stress: Stress can cause hair loss, so finding ways to manage stress is important for hair health. Try activities like yoga, meditation, or deep breathing to reduce stress.
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Avoid heat styling: Heat styling tools like flat irons and curling irons can damage hair and lead to hair loss. Try air-drying your hair or using heat protectant products when heat styling.
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Use essential oils: Essential oils like peppermint, rosemary, and lavender have been found to promote hair growth and reduce hair loss. Mix a few drops of essential oil with a carrier oil like coconut oil and massage into your scalp.
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Don't over-wash your hair: Over-washing your hair can strip it of its natural oils and lead to hair loss. Try washing your hair every other day or a few times a week instead.
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Consult a dermatologist: If you're experiencing significant hair loss, it's important to see a dermatologist to rule out any underlying medical conditions. They can also recommend treatments like topical minoxidil or hair transplants.
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